The Rundown – It Was The Year Of…

The Rundown – It Was The Year Of…

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The Rundown – It Was The Year Of…
December demands reflection. Before the calendar flips to another year, I want to take some time to reflect on 2017. It was a terrible racing year for me but it was a fantastic year of living! The year had no particular theme so I will recall the many themes of my 2017 and try not […]
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Elote Recipe–Easy Mexican Street Corn at Home

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Elote Recipe–Easy Mexican Street Corn at Home
This Mexican Street Corn Elote Recipe is part of a sponsored collaboration with Vive Mejor and Knorr. All opinions and photos are my own.  Hello! Today I’m recreating one of my favorite Mexican snacks or side dishes – Mexican Street Corn aka Elotes. It’s a super easy recipe you can make a little lighter than […]
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Dean Karnazes: Is the Fear of Pain Holding You Back? -R4R 081

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Dean Karnazes: Is the Fear of Pain Holding You Back? -R4R 081
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Helen and Andy Lane: How to Use Your Emotions to Perform -BONUS 3

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Helen and Andy Lane: How to Use Your Emotions to Perform -BONUS 3
These two sports psychologists may have different areas they focus on, but they both love to run; Dr Helen Lane and Professor Andy Lane both race marathons, have run over 200 parkruns and even enjoy ultra marathons. This means they get the running struggles we go through and how important the mental side of training […]
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The Rundown – Wanna Get Away?

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The Rundown – Wanna Get Away?
For months now I have been talking to my husband about leaving. I’m not positive where I want to go or for how long, I just know that I wanna get away. Soon. I’m not talking about a vacation either but actually living with my family somewhere else (anywhere else!) for a few months or […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were all about running with friends, having fun and testing the PF (plantar fasciitis) waters . Monday Rest day It was our last day of camping and I briefly had a thought of running later in the day after we got home.  But then I got caught up in putting all the […]
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Anne Audain: From Foot Deformities to Becoming the First Professional Female Runner -R4R 076

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Anne Audain: From Foot Deformities to Becoming the First Professional Female Runner -R4R 076
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One Last Love Letter to My Cat Vegas…

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One Last Love Letter to My Cat Vegas…
So I have some bad news… a lot of you have followed for a long time and been through ups and downs with me. And I appreciate it so so much. I know there are Brazilians of people you could catch up with online and I’m very lucky, happy and grateful that you stop by […]
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Answers to your Running Questions B videos

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Answers to your Running Questions B videos
Hello! New video up now on the RER Instagram TV Channel! I split it up in 2 videos to make it easier to find the answer to your running, eating, food, random, life, love, etc questions! And there’s a new IG live video up now (and will be gone in 24 hours). I answer all […]
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