One…Two…Three!

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One…Two…Three!
Happy 2017 everyone! (Too late to say that?) You might be thinking that you have not heard from me in a while. Well, you would be right. With the holidays and work and a lot of life going on, it has been difficult to find time to sit down and write anything substantial…which is why […]
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High Five Friday

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High Five Friday
Happy High Five Friday! 5 from Instagram – I share more pics on Instagram and Instagram Stories.  Are you following me?  Please do! 1 ) Confession:  I’m afraid of running in the dark.  At least right now.  I’m so afraid that I’m going to roll my ankle on a pot hole or tiny pebble at […]
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Lately…

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Lately…
Lately…It’s been quite some time since I’ve checked in on a Friday.  Things have been busy with family and work life (at the hospital, run coaching and freelance writing).  That meant less time behind the computer for fun and trying for more time living.  When I started blogging over 6 years ago, I was fanatical […]
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Best Run Eat and Repeat blog from February 2018

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Best Run Eat and Repeat blog from February  2018
Hello! I’m in Florida. It’s in the United States of America. I used to come here all the time back in the day – remember? For those of you that are new to RER I married a guy from Florida (Ben) a long time ago. And we’d visit his family here a few times a […]
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Last Week’s Workouts

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Last Week’s Workouts
Welcome to last week’s workouts! To be completely honest, last week seems like it was eons ago after the long Thanksgiving weekend.  So let’s catch up!  Did you run a Turkey Trot?  Score any good fitness deals on Black Friday?  Btw, I’m totally on board with Black Friday sales being available online.  You won’t catch […]
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My Worst Race Ever – Just Run Link Up!

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My Worst Race Ever – Just Run Link Up!
  With a writing assignment like “worst race ever” you would think one particular race would jump into my mind. You would be wrong. There are several. The time I bonked at mile 19 of the NYC Marathon comes to mind as does my first ever marathon where my pacer abandon me and I chafed […]
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The Rundown – Narrow Your Focus

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The Rundown – Narrow Your Focus
“Narrow your focus to only what is happening inside this room.” Statements like these from my yoga teacher are why I love and need my hour of inward reflection and narrowed focus once a week. It’s so hard to do otherwise. Lately I have found myself trying to do a lot of things half-assed instead […]
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The Rundown – Hot Mess

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The Rundown – Hot Mess
Those two words pretty much sum up how I feel after the Thanksgiving holiday — a hot mess. I have a holiday hangover, only a few short weeks to get all the shopping, wrapping, photo card, giving and party planning done and the boys had half days for what seemed like an eternity. It is […]
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