The Best Post Run Recovery Tips {Just Run}

click photo for more information
The Best Post Run Recovery Tips  {Just Run}
It’s another edition of Just Run, where each month a group of my running blogger friends gather with their tips, tricks and thoughts on all things running. In case you missed the previous editions: Tips for the New Runner Instagram Tips and Tricks My Worst Race Ever My Best Race Ever 5 Things I’d Hate […]
1
1016

Favorite! Would you like to add notes/tags?

The Rundown – Off to the Race(s)

click photo for more information
The Rundown – Off to the Race(s)
Technically I’m only off to one race but just getting to Las Vegas this week will be a series of smaller races to pack, get some freelance jobs finished and spend as much time as possible with the boys before we leave. But, let’s not get ahead of ourselves. Last week was a great week […]
0
1178

Favorite! Would you like to add notes/tags?

Last Week’s Workouts

click photo for more information
Last Week’s Workouts
Last week’s workouts were way better than the week prior.  The pain from the pinched nerve in my neck got better with each day.  After taking a week off from all strength training, it felt good to get back to it. Monday 30 minutes Arc Trainer 15 minutes Stepmill alternating 20 steps forward, 20 steps […]
0
1338

Favorite! Would you like to add notes/tags?

Best Baby Products For Newborns 2018

click photo for more information
Best Baby Products For Newborns 2018
0
2125

Favorite! Would you like to add notes/tags?

Run Recap for LA Marathon Training – Podcast 65

click photo for more information
Run Recap for LA Marathon Training – Podcast 65
Hello! It’s my first round up of the year! I like to post my favorite run, eat and repeat every month. I actually didn’t do it December of last year – that is a red flag for my metal health(!!). But I’m back on it this month with all the highlights in RERland. I might […]
0
1357

Favorite! Would you like to add notes/tags?

High Five Friday

click photo for more information
High Five Friday
Happy High Five Friday! I’m changing things up just a tad bit today.  I’m only sharing 4 pics from Instagram and 4 good reads.  Craziness, I know, but it’s ok people.  We’ll be ok. 1 ) No training plan = nothing but fun runs. I’m really enjoying this base building time. 2 ) That day […]
0
2308

Favorite! Would you like to add notes/tags?

Women! Please Cut the Sh*t and Support Each Other

click photo for more information
Women! Please Cut the Sh*t and Support Each Other
Full disclosure: I wrote this post about two weeks ago, before my site crashed, and I took that as a sign to not post it. However, in light of what happened in Las Vegas, a place that is near and dear to my heart and where I intend to run a half marathon (which begins […]
0
1379

Favorite! Would you like to add notes/tags?

The Rundown – You Will Suffer

click photo for more information
The Rundown – You Will Suffer
  Whenever I need to give my email address, which includes “train4life” I’m almost always asked about it. Last week when one such exchange took place, the guy on the other end of the phone turned out to be a two-time Ironman, so we talked about my upcoming half. “You will suffer, that’s for sure,” […]
1
978

Favorite! Would you like to add notes/tags?

load more posts
close-link