The Rundown – My Mood is Like New England Weather

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The Rundown – My Mood is Like New England Weather
  We have a saying in the northeast, if you don’t like the weather, wait a minute and it will change. The same has been true for my mood lately. One minute things seem hopeless and the next, I feel invincible. My motto has always been “this too shall pass” because it’s true for everything, […]
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Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? -R4R 063

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Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? -R4R 063
Today’s interview is with Courtney Dauwalter, an Ultrarunner, who was the first finisher in the 2017 Moab 240….yes the first, not the first woman, the first finisher.  She finished in a mind blowing 58 hours, 10 hours faster than the second place finisher.  She was a DNF on her first 100 mile race and has […]
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Nick Butter: Running Makes You Value Your Time On This Planet-R4R 039

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Nick Butter: Running Makes You Value Your Time On This Planet-R4R 039
Want to hear something incredible?  Nick Butter ran a whole marathon at the young age of 11 years old.  Yes, I would say that is incredible. This interview is for those who love adventure, endurance running, and are passionate about life. After running 318 marathons, Nick still labels himself as nobody special.  From all these […]
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Why I am Using Hypnobabies for Birthing (and Why it is Perfect for Runners)

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Why I am Using Hypnobabies for Birthing (and Why it is Perfect for Runners)
At 35 weeks, I am now at a point where life could change any day now (although preferably we would prefer her stay inside a few more weeks!), but whenever she is ready, we are, and that is an exciting place to be. Many have been asking about the birthing class style I have been […]
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Quad Squad

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Quad Squad
It was an ordinary early morning at the gym. I was doing a side lunge with a DB clean in front of the big mirrors at the gym.  As I watched my form, my eyes fixated on my legs and arms. Visible muscles popped out with every move. Damn.  I looked jacked! Was it the […]
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Road Tested Reviews – Taking Back Laziness, Boredom and Mental Health

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Road Tested Reviews – Taking Back Laziness, Boredom and Mental Health
  This week’s edition of Road Tested Reviews is more about the thoughts running though my head while training. For someone who spends up to 12 hours a week in her own mind, I have a lot to unpack on all my rides, runs and swims. This week, after being overwhelmed and bombarded by headlines, […]
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My Advice For New Dads

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My Advice For New Dads
Being a dad is one of, if not the, most important jobs of your life. You, along with your partner, are responsible for the life of another human being. It is up to you to make sure they are fed, changed, cleaned, soothed, and loved. You will be their moral compass…you will be their guiding […]
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Women! Please Cut the Sh*t and Support Each Other

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Women! Please Cut the Sh*t and Support Each Other
Full disclosure: I wrote this post about two weeks ago, before my site crashed, and I took that as a sign to not post it. However, in light of what happened in Las Vegas, a place that is near and dear to my heart and where I intend to run a half marathon (which begins […]
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