Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86

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Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86
Hello!! How are you? Long time no talk!! I’ve been super overwhelmed with a lot of adulting tasks I’ve let pile up over the past year so I needed a minute to take a deep breathe, run it off, cry, vent, pray and finally tackle that “To Do” list. Warm Up: Email Bankruptcy. First – […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were scaled back after Loon Mountain. I was not sore at all just a little fatigue in my legs.  However, on Wednesday, it seemed like my plantar fascia got really angry with me.  I’ve been feeling some twinges in it off and on for the past couple of weeks.  I would stretch, […]
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Loon Mountain Race 2018

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Loon Mountain Race 2018
I know I am surrounded by spectators on either side of the trail near the finish line of the Loon Mountain Race. But I don’t see or hear them at all. My eyes go from the ground to searching for the summit and the finish line back to the ground. One step in front of […]
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Ultimate Superfood Breakfast: Runner Museli

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Ultimate Superfood Breakfast: Runner Museli
When I was younger, I remember seeing muesli as an option in the store, something adults would eat for breakfast. A few times I had tried it, adn wondered why the heck people would ever like that. Why would you want uncooked porridge oats to chew on like pieces of flaky cardboard? And what was […]
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Jason Fitzgerald: Don’t Let the Typical Runner Mistakes Stop You -R4R 067

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Jason Fitzgerald: Don’t Let the Typical Runner Mistakes Stop You -R4R 067
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The Rundown – You Will Suffer

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The Rundown – You Will Suffer
  Whenever I need to give my email address, which includes “train4life” I’m almost always asked about it. Last week when one such exchange took place, the guy on the other end of the phone turned out to be a two-time Ironman, so we talked about my upcoming half. “You will suffer, that’s for sure,” […]
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The Rundown – A Quiet Place

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The Rundown – A Quiet Place
I’m less than three weeks from my Half Ironman race and I find myself in a quiet place. I’m stuck between the rigorous 11 hour training weeks and race day, between thinking “I’m going to crush this!” and “there’s a chance I could actually die out there.” It’s taper time people, or what I like […]
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I Am A Half Ironman! Rev3 Quassy Race Recap

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I Am A Half Ironman! Rev3 Quassy Race Recap
I did it. I finished 70.3 miles of swimming, cycling and running through some of the steepest terrain in Connecticut to claim the title of Half Ironman. Here’s how it all went down. FOUR DAYS BEFORE THE RACE Yes, I’m starting four days before the race because that is when I first started feeling sick. […]
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