Last Week’s Workouts

click photo for more information
Last Week’s Workouts
Last week’s workouts had all four seasons packed in 7 days There’s a saying, “If you don’t like the weather in New England, wait 5 minutes”. Last week’s workouts reminded me of that saying every single day. Last week I ran in ALL the layers. This week I ran in shorts and a t-shirt. So […]
0
59

Favorite! Would you like to add notes/tags?

My Week Supplemented

click photo for more information
My Week Supplemented
Thank you Council for Responsible Nutrition for sponsoring this post. This is #MyWeekSupplemented. Up until this past year, I didn’t really believe in supplements.  I thought I ate a well rounded healthy diet.  Why would I need to add supplements? But then I was diagnosed with a stress fracture in March.  The stress fracture came […]
0
157

Favorite! Would you like to add notes/tags?

Mo’Ath Alkhawaldeh: How Running Will Positively Change the World -R4R 041

click photo for more information
Mo’Ath Alkhawaldeh: How Running Will Positively Change the World -R4R 041
In this interview we hear from Mo’ath Alkhawaldeh from Jordan, who shares a different story compared to my other episodes. Starting with his first 10k in Beirut, Mo takes us through his running journey sharing running-for- real stories of races and people he has met along the way. He tells us about the advice he […]
0
133

Favorite! Would you like to add notes/tags?

Do Good. Live Well. Make an Impact.

click photo for more information
Do Good. Live Well. Make an Impact.
I would like to tell you a story. It is a story of loss, a story of love, and most of all a story of how doing good, living well, and volunteering can have a lasting, positive impact on you and your community. In September of 2007, fresh off of my first half marathon, I […]
0
139

Favorite! Would you like to add notes/tags?

2018 Is Your Year!

click photo for more information
2018 Is Your Year!
Well hello there and welcome to 2018! Right now you’re looking back and thinking…what happened last night? Better yet, what happened this past year? Did I really see what I saw and hear what I heard and do what did (or thought I’d do and never got around to doing)? Well, no worries. That’s behind […]
0
143

Favorite! Would you like to add notes/tags?

5 Ways to Make 2018 Great

click photo for more information
5 Ways to Make 2018 Great
This is a sponsored post on behalf of Stonyfield, a brand my family loves.  All opinions are my own. With January 1st just days away, it’s time that I start thinking about what I want to accomplish in 2018.  How can I make 2018 great? There’s just something about a fresh new calendar that gets […]
0
150

Favorite! Would you like to add notes/tags?

My Year of Running 2017

click photo for more information
My Year of Running 2017
Well, 2017 didn’t turn out exactly how I had imagined when we turned over a year ago! If you would have told me I would be 34 weeks pregnant at this moment, I am not sure I would have believed you…actually, I know I wouldn’t! Or I would have wondered what catastrophic injury took me […]
0
142

Favorite! Would you like to add notes/tags?

9 Important Statements and Questions For My Life Today

click photo for more information
9 Important Statements and Questions For My Life Today
Hello! I miss you! How’s it going? I’ve been MIA over here and was going to wait until the New Year to come back with posts but I got sad and wanted to say ‘Hi!’! Hope all is well and you are having a great holiday. Let me know! Here are my random thoughts I’d […]
0
137

Favorite! Would you like to add notes/tags?

One…Two…Three!

click photo for more information
One…Two…Three!
Happy 2017 everyone! (Too late to say that?) You might be thinking that you have not heard from me in a while. Well, you would be right. With the holidays and work and a lot of life going on, it has been difficult to find time to sit down and write anything substantial…which is why […]
0
223

Favorite! Would you like to add notes/tags?

9 Holiday Recipes Made with Yogurt

click photo for more information
9 Holiday Recipes Made with Yogurt
  This is a sponsored post on behalf of Stonyfield, a brand that my family loves.  All thoughts and opinions are my own. Happiest of Friday wishes to you! I know I usually do High Five Friday but I have had zero leisurely reading time in front of the computer this week. With last minute […]
0
167

Favorite! Would you like to add notes/tags?

What is #NoWatchMe?

click photo for more information
What is #NoWatchMe?
You may have heard me throwing that phrase around, maybe you are a Running for Real Superstar on Facebook and see people talking about it in the community (if you aren’t a member yet, why not?! Come join us!) and you are completely confused. You might be thinking: I could NOT run without my watch! […]
0
173

Favorite! Would you like to add notes/tags?

Nick Butter: Running Makes You Value Your Time On This Planet-R4R 039

click photo for more information
Nick Butter: Running Makes You Value Your Time On This Planet-R4R 039
Want to hear something incredible?  Nick Butter ran a whole marathon at the young age of 11 years old.  Yes, I would say that is incredible. This interview is for those who love adventure, endurance running, and are passionate about life. After running 318 marathons, Nick still labels himself as nobody special.  From all these […]
0
105

Favorite! Would you like to add notes/tags?

Kara Goucher: The Journey Continues

click photo for more information
Kara Goucher: The Journey Continues
If you have been following my blog for a while, you know I am occasionally blessed with the opportunity to interview professional runners and Olympic athletes. I have shared with you thoughts from some pretty incredible athletes, but I have come to really look forward to what has become an annual interview with 2-time Olympic […]
0
191

Favorite! Would you like to add notes/tags?

The Rundown – It Was The Year Of…

click photo for more information
The Rundown – It Was The Year Of…
December demands reflection. Before the calendar flips to another year, I want to take some time to reflect on 2017. It was a terrible racing year for me but it was a fantastic year of living! The year had no particular theme so I will recall the many themes of my 2017 and try not […]
0
153

Favorite! Would you like to add notes/tags?

Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds Podcast

click photo for more information
Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds Podcast
On today’s podcast I’m talking about my FAVORITE Holiday Foods and why I don’t care that they’re 1 million calories. But first – what’s your biggest Run Win for 2017?? Let me know! Leave a voicemail with your name and tell me… What is your best running accomplishment of the year? The # is 562 […]
0
105

Favorite! Would you like to add notes/tags?

Road Tested Reviews – What to Eat, Wear and Read on Your Next Run!

click photo for more information
Road Tested Reviews – What to Eat, Wear and Read on Your Next Run!
Welcome to another edition of Road Tested Reviews! Today I want to explore the insane world of fueling and gear for runners and throw in some reading since it’s the holiday season and I love to give back. And when I write “give back” I mean shove my opinion down your throats so, open wide! […]
0
172

Favorite! Would you like to add notes/tags?

load more posts
close-link
close-link