Massage Envy Chemical Peel– Review and Before and After pictures

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Massage Envy Chemical Peel– Review and Before and After pictures
This post is written in partnership with Massage Envy, however all opinions are my own. Hello! Over the last couple months I’ve been working with Massage Envy and enjoying the different services they offer. First it was a Total Body Stretch session at Massage Envy … Then it was a massage session and now I’m […]
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The Rundown – The Wonderful Weirdness of Hershey Park

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The Rundown – The Wonderful Weirdness of Hershey Park
Where are you going? You’re driving 5 1/2 hours for an amusement park based on chocolate bars? You mean “Hershey” as in Hershey bars and kisses? These are all the questions I usually get when I try to explain that my family and I are going back to the Hotel Hershey and Hershey Park, as […]
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The Rundown – The Longest Spring Break Ever

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The Rundown – The Longest Spring Break Ever
  Since we had an extended winter here in the northeast, it seemed only fitting to extend our spring break until it was actually spring. In my time away I saw Pink, a brawl at Fenway Park, Myrtle Beach, sort of overcame my fear of flying, had my longest bike ride ever and NatRunsFar stayed for […]
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The Rundown – 4 Weeks Until My First Half Ironman

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The Rundown – 4 Weeks Until My First Half Ironman
  In four weeks I hope to cross the finish line of my first ever Half Ironman. My only goal is to finish this race because it is going to take everything I have. Oddly enough I’m most worried about the run. Why? Because it comes after a 1.2 mile swim and 54 mile bike […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts had me feeling a little less blah about running.  I think I was just in a funk.  I’ve got another race on my schedule for early August and the possibility of two more in late August/September. As of right now, none are goal races but it gives me something to say I’m […]
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The Rundown – Slow Your Roll and Check Out My New Site!

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The Rundown – Slow Your Roll and Check Out My New Site!
Welcome to the newly improved VITA Train 4 Life blog! All the content is basically the same, but I have combined my freelance writing site (allieburdick.com) into one gorgeous new package right here. Please take some time to browse and let me know if there are any glaring mistakes or broken links so I can […]
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Running Solo vs Running with a Group – Just Run

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Running Solo vs Running with a Group – Just Run
It’s another edition of Just Run, where each month a group of my running blogger friends gather with their tips, tricks and thoughts on all things running. In case you missed the previous editions: Tips for the New Runner Instagram Tips and Tricks My Worst Race Ever My Best Race Ever 5 Things I’d Hate […]
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Running With A Group vs Running Solo

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Running With A Group vs Running Solo
This month’s JUST RUN topic is going to be pretty easy for me since I have rarely, in my 18 years of running, run with a group. It’s not by design, but I have to say I have come to truly love running solo but also look forward to running with one or two friends […]
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