Last Week’s Workouts

Last Week’s Workouts

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Last Week’s Workouts
Welcome to last week’s workouts! To be completely honest, last week seems like it was eons ago after the long Thanksgiving weekend.  So let’s catch up!  Did you run a Turkey Trot?  Score any good fitness deals on Black Friday?  Btw, I’m totally on board with Black Friday sales being available online.  You won’t catch […]
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World Vision Giveaway and How You Can Help

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World Vision Giveaway and How You Can Help
Hello! I have a super amazing good cause and giveaway to share today! I’m a huge fan of giving to a special cause or donating instead of presents and the World Vision Gift Catalog let’s you do both! You can give a gift to someone in need on behalf of someone special on your list. […]
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Fast Friday Podcast–Turkey Trot Stats

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Fast Friday Podcast–Turkey Trot Stats
Turkey Trot Quiz! Question: Who can run faster… A Turkey or Usain Bolt? Hints: – A turkey can run up to 25 miles an hour. – Usain Bolt has TONS of gold medals. Tons. ??? Answer: Usain Bolt – it averages that he can run 27.8  miles an hour in a 100 m dash. (source) […]
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Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 036

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Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 036
If I had to choose the person who I feel has been the most real, most honest and vulnerable of any of my guests, it would be Suzy hands down. She is a three-time Olympian who has been diagnosed with ADHD, Bi-Polar, Anxiety, and OCD. I admire her for being so brave for sharing all […]
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Best Gifts for Pregnant Women: 2017 Holiday Gift Guide

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Best Gifts for Pregnant Women: 2017 Holiday Gift Guide
Last week I published my gift ideas for runners, and this time I thought I would share some ideas for those who are in the same situation as me right now. I am still running a little, but pregnancy gifts for first time moms are far more appropriate to me right now than running things…especially […]
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High Five Friday

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High Five Friday
Happy High Five Friday! 5 from Instagram – I share more pics on Instagram and Instagram Stories.  Are you following me?  Please do! 1 ) Confession:  I’m afraid of running in the dark.  At least right now.  I’m so afraid that I’m going to roll my ankle on a pot hole or tiny pebble at […]
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My Favorite Strength Workouts for Running and Triathlon #RunIt

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My Favorite Strength Workouts for Running and Triathlon #RunIt
Is it already time for another Run It Wednesday post? Apparently. I have barely recovered from my Thanksgiving hangover but I’m ready and willing to talk about weights and workouts I love that make me a stronger and more competitive runner and triathlete! And, as usual, if you don’t like my workouts you can choose […]
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My Advice For New Dads

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My Advice For New Dads
Being a dad is one of, if not the, most important jobs of your life. You, along with your partner, are responsible for the life of another human being. It is up to you to make sure they are fed, changed, cleaned, soothed, and loved. You will be their moral compass…you will be their guiding […]
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5 Ways to Get Your Kids Running

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5 Ways to Get Your Kids Running
“Hey kids, wanna go for a run?” If you asked your kids this question, would you be met with an enthusiastic “YES!” or would you more likely be met with an enthusiastic eye roll? With all the distractions these days that children have, from computers to video games to smart phones, it’s no surprise that […]
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Favorite Marathon + Half Marathon Workouts #RunItWednesday

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Favorite Marathon + Half Marathon Workouts #RunItWednesday
For the sake of SEO I guess I’m ok with using the word “favorite” to describe my pick for this week’s Run It Wednesday topic. However, saying this marathon workout is my favorite is kind of like saying having a c-section was my favorite way to have my kids. In both instances, the outcome was […]
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The Rundown – Another Hole in My Head

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The Rundown – Another Hole in My Head
When I was a junior at Boston University in 1996, I got the first extra hole in my head at a hemp fest held in the commons. Twenty-one years later, I got the second at a tattoo place, completely sober and all by myself. I’m celebrating my live like you were dying year and, quite […]
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Women! Please Cut the Sh*t and Support Each Other

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Women! Please Cut the Sh*t and Support Each Other
Full disclosure: I wrote this post about two weeks ago, before my site crashed, and I took that as a sign to not post it. However, in light of what happened in Las Vegas, a place that is near and dear to my heart and where I intend to run a half marathon (which begins […]
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End of Second Trimester! 27 Weeks Pregnant

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End of Second Trimester! 27 Weeks Pregnant
Oh boy! Here we go! The final stretch is ready and waiting for me, and things are getting very real. Not just cause I can’t really bend over anymore, and everything feels a little squished inside, but because I really am nearing my baby’s guess date, and before I know it, she will be here. […]
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Pile on the Miles 2017–Day 20

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Pile on the Miles 2017–Day 20
Hello!! The finish line is in sight! It is day 20 of the Pile on the Miles Challenge!! Finish strong. Remember to check in below with your Run Report for the day OR check in on my Instagram @RunEatRepeat. One post each day is a ‘Run Report’ or ‘Check in’ where everyone can share … their […]
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Pile on the Miles–LAST DAY!!

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Pile on the Miles–LAST DAY!!
This is it! You made it!! It’s the last day of the Pile on the Miles Challenge for this year! Congratulations!! It’s National Gingerbread Cookie Day…. My favorite running quote (right now anyway): Running Tips: You can give another runner ONE tip. What is it? Well… it kinda depends on what their goal is… For […]
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5 Reasons to Dress Up for Your Holiday Race…

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5 Reasons to Dress Up for Your Holiday Race…
Running a holiday themed race or fun run this season? Well, it’s the perfect time to take your running gear up a notch and sport a colorful holiday inspired costume! The Lexus Lace Up Riverside Race is December 3rd and good time to welcome the holidays with some red and green gear. Still hesitant? Here […]
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Best Gifts for Runners: 2017 Holiday Gift Guide

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Best Gifts for Runners: 2017 Holiday Gift Guide
Presents for runners should be pretty easy. We love trying new things, we are usually obsessed with our sport, and can’t really give enough gift ideas for runners, especially Christmas gifts, as it is the one time of year we really feel we deserve a treat, especially if it is cold outside. Last year I […]
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