Pile on the Miles 2017–Day 20

Pile on the Miles 2017–Day 20

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Pile on the Miles 2017–Day 20
Hello!! The finish line is in sight! It is day 20 of the Pile on the Miles Challenge!! Finish strong. Remember to check in below with your Run Report for the day OR check in on my Instagram @RunEatRepeat. One post each day is a ‘Run Report’ or ‘Check in’ where everyone can share … their […]
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Quad Squad

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Quad Squad
It was an ordinary early morning at the gym. I was doing a side lunge with a DB clean in front of the big mirrors at the gym.  As I watched my form, my eyes fixated on my legs and arms. Visible muscles popped out with every move. Damn.  I looked jacked! Was it the […]
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Last Week’s Workouts

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Last Week’s Workouts
After the quad busting race at Cranmore Mountain, last week’s workouts were all about recovering.  It took a full 4 days until I could walk down stairs normally.  I seriously think it was 10x worse than the soreness after my first marathon. Mountain running downhill is no joke!  I spent most of the week doing […]
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Join a Runner Community for Fun, Friendship, and Freedom to Share

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Join a Runner Community for Fun, Friendship, and Freedom to Share
In the past, the only way to find a runner community was at local running events on a Saturday. Those communities are still there, but if you are shy or a little socially awkward (aren’t runners universally known for being that way? :p) that is not your only option anymore. You can follow social media […]
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Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? -R4R 063

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Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? -R4R 063
Today’s interview is with Courtney Dauwalter, an Ultrarunner, who was the first finisher in the 2017 Moab 240….yes the first, not the first woman, the first finisher.  She finished in a mind blowing 58 hours, 10 hours faster than the second place finisher.  She was a DNF on her first 100 mile race and has […]
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I Am A Half Ironman! Rev3 Quassy Race Recap

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I Am A Half Ironman! Rev3 Quassy Race Recap
I did it. I finished 70.3 miles of swimming, cycling and running through some of the steepest terrain in Connecticut to claim the title of Half Ironman. Here’s how it all went down. FOUR DAYS BEFORE THE RACE Yes, I’m starting four days before the race because that is when I first started feeling sick. […]
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Cranmore Mountain Race

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Cranmore Mountain Race
“Just think, you could be running a flat 5k right now instead of this!” At least that’s what I thought she said.  It was hard to hear anything other than pounding of my heartbeat in my ears.  You gotta love spectators who can make you laugh when you are struggling up a 53% incline. Over […]
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Filling Nutritional Gaps with MegaFood®Gummies

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Filling Nutritional Gaps with MegaFood®Gummies
This is a sponsored post on behalf of MegaFood®.  As a MegaBlogger, I receive compensation and products. All thoughts and opinions are my own. As a runner, I’m always trying to make sure I eat the right foods to not only fuel my workouts, but help me recover from hard efforts.  Food is fuel at […]
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Manal Rostom: Have the Courage to Believe You Can Make a Change -R4R 061

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Manal Rostom: Have the Courage to Believe You Can Make a Change -R4R 061
Today’s interview is with Manal Rostom, a fitness instructor, scuba diver, mountaineer, marathon runner, cyclist, triathlete….an mostly a simply incredibly inspiring person.   In an effort to inspire young Arab girls who choose to remain covered, she contacted Nike Middle East in 2013 and asked the simple question “why do you not show women who […]
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