Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds Podcast

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Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds Podcast
On today’s podcast I’m talking about my FAVORITE Holiday Foods and why I don’t care that they’re 1 million calories. But first – what’s your biggest Run Win for 2017?? Let me know! Leave a voicemail with your name and tell me… What is your best running accomplishment of the year? The # is 562 […]
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My Favorite Strength Workouts for Running and Triathlon #RunIt

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My Favorite Strength Workouts for Running and Triathlon #RunIt
Is it already time for another Run It Wednesday post? Apparently. I have barely recovered from my Thanksgiving hangover but I’m ready and willing to talk about weights and workouts I love that make me a stronger and more competitive runner and triathlete! And, as usual, if you don’t like my workouts you can choose […]
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Favorite Marathon + Half Marathon Workouts #RunItWednesday

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Favorite Marathon + Half Marathon Workouts #RunItWednesday
For the sake of SEO I guess I’m ok with using the word “favorite” to describe my pick for this week’s Run It Wednesday topic. However, saying this marathon workout is my favorite is kind of like saying having a c-section was my favorite way to have my kids. In both instances, the outcome was […]
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