Life Without Goals Could Be Just What You Need

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Life Without Goals Could Be Just What You Need
I am a driven person. By now, most people know that. I set goals, and go get them, that is just how I have always done things. Chances are, that is the way may of you have done things too. How would you possibly stay motivated to do something that requires effort without a goal, […]
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Life as a Mother Runner with Bailey Grace: R4R 053

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Life as a Mother Runner with Bailey Grace: R4R 053
I am officially a mother runner, and after a three-month hiatus from recording, it is time to update you on how my life has changed since my daughter Bailey was brought into this world. Hear about the ups and downs of life with a newborn, how my return to running has progressed since I was […]
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The Rundown – My Life is A Fartlek

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The Rundown – My Life is A Fartlek
  Before you think I’ve started picking up vocabulary from the boys, you should know that a fartlek run is one with without a plan. When you run a fartlek, you run how you feel with no regard to pace or distance. Fartleks, in my opinion, are messy. I like order and rules and I […]
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9 Important Statements and Questions For My Life Today

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9 Important Statements and Questions For My Life Today
Hello! I miss you! How’s it going? I’ve been MIA over here and was going to wait until the New Year to come back with posts but I got sad and wanted to say ‘Hi!’! Hope all is well and you are having a great holiday. Let me know! Here are my random thoughts I’d […]
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Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 036

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Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 036
If I had to choose the person who I feel has been the most real, most honest and vulnerable of any of my guests, it would be Suzy hands down. She is a three-time Olympian who has been diagnosed with ADHD, Bi-Polar, Anxiety, and OCD. I admire her for being so brave for sharing all […]
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My Crazy Busy Life

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My Crazy Busy Life
Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently. I just did a quick look back and I last posted back in February. February! My, oh my! 2017 has been a crazy, busy year for me. I wish I could […]
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