Jared Ward: Harness the Power of Your Mind, it is Amazing What Your Body Can Do -R4R 072

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Jared Ward: Harness the Power of Your Mind, it is Amazing What Your Body Can Do -R4R 072
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The Rundown – My Mind Is Playing Tricks on Me

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The Rundown – My Mind Is Playing Tricks on Me
I can actually see it both ways. I’m playing tricks on my mind as much as it’s messing with me. Lately I’ve hated seeing actual pace numbers in my training log so my coach starting putting in the RPE (rate of perceived exertion) scale instead. If I see the pace 6:11 I find it’s hard […]
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