First Half Marathon Training Plan Starts Next Week!

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First Half Marathon Training Plan Starts Next Week!
Training plan for your first half marathon! This is a run / walk plan is for someone who wants to complete a half marathon. It’s a 3 day a week program designed to get you to the finish line in about 16 weeks. Let’s go! Want to run your first half marathon this year?   Have […]
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What Will Happen to Running for Real Over the Next Few Months?

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What Will Happen to Running for Real Over the Next Few Months?
End of January, and although I write this in late December, by the time you read this, I hope to be on my “maternity leave”. Not that there is such a thing. I am an entrepreneur with my website as my primary means of business, meaning I can take time off whenever I like. That […]
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Road Tested Reviews – What to Eat, Wear and Read on Your Next Run!

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Road Tested Reviews – What to Eat, Wear and Read on Your Next Run!
Welcome to another edition of Road Tested Reviews! Today I want to explore the insane world of fueling and gear for runners and throw in some reading since it’s the holiday season and I love to give back. And when I write “give back” I mean shove my opinion down your throats so, open wide! […]
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Road Tested Reviews – What to Watch, Read and Listen To on Your Next Run!

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Road Tested Reviews – What to Watch, Read and Listen To on Your Next Run!
I find myself with so many recommendations for you guys that I cannot possibly cram them all into Monday  Rundown posts! I decided to create a Friday collection of my road tested recommendations. This edition is mostly reading and listening but I will review all kinds of things in this space from food and fuel […]
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