Instagram Tips and Tricks { Just Run }

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Instagram Tips and Tricks { Just Run }
Welcome back to another edition of Just Run where some of my running bloggy friends and I share running tidbits each month. Last month we covered Tips for the New Runner. If you didn’t read it, check it out! This month, it’s all about Instagram. I can honestly say, I’ve done it for the Insta. […]
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The Rundown – My Mind Is Playing Tricks on Me

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The Rundown – My Mind Is Playing Tricks on Me
I can actually see it both ways. I’m playing tricks on my mind as much as it’s messing with me. Lately I’ve hated seeing actual pace numbers in my training log so my coach starting putting in the RPE (rate of perceived exertion) scale instead. If I see the pace 6:11 I find it’s hard […]
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