Last Week’s Workouts

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Last Week’s Workouts
Happy Marathon Monday! I’m so stoked to track all my friends running the Boston Marathon today!  I can’t say that I’m totally envious of them because the weather is looking downright nasty.  I still have flashbacks from the rain, cold, and wind from 3 years ago.  No thank you! I’ll happily be tracking and watching […]
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Last Week’s Workouts

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Last Week’s Workouts
I think the highlight of last week’s workouts wasn’t that I had a strong week of running.  It was that I wore shorts on my run 3 times.  THREE TIMES!!!  It felt amazing to have fresh air and sunshine on my skin. And see that snow in the picture above?  That was on Tuesday.  It […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were another step in the right direction.  I felt strong in running and it had a little bit of all my favorite things.  And did I mention winter returned?  Majorly.  From 50-60 degrees with zero snow on the ground to over 18 inches overnight. I thought I was over it but I’m […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were purposely kept low key. I was feeling a little blah and run down so I made sure to listen to my body, take an extra rest day and make sleep a priority. Some weeks you run fast. Some weeks you run easy. Some weeks you don’t run at all. That’s just […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were so fun!  I’m still not training for anything but I’m slowly adding mileage and workouts for when training time comes along. Side note: I’m going to be so tired in the morning. Who stayed up late for the Super Bowl AND This is Us AND The Tonight Show special?  Why so […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts had all four seasons packed in 7 days There’s a saying, “If you don’t like the weather in New England, wait 5 minutes”. Last week’s workouts reminded me of that saying every single day. Last week I ran in ALL the layers. This week I ran in shorts and a t-shirt. So […]
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Last Week’s Workouts

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Last Week’s Workouts
Last week’s workouts were way better than the week prior.  The pain from the pinched nerve in my neck got better with each day.  After taking a week off from all strength training, it felt good to get back to it. Monday 30 minutes Arc Trainer 15 minutes Stepmill alternating 20 steps forward, 20 steps […]
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My Favorite Strength Workouts for Running and Triathlon #RunIt

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My Favorite Strength Workouts for Running and Triathlon #RunIt
Is it already time for another Run It Wednesday post? Apparently. I have barely recovered from my Thanksgiving hangover but I’m ready and willing to talk about weights and workouts I love that make me a stronger and more competitive runner and triathlete! And, as usual, if you don’t like my workouts you can choose […]
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