Happy Marathon Monday! I’m so stoked to track all my friends running the Boston Marathon today! I can’t say that I’m totally envious of them because the weather is looking downright nasty. I still have flashbacks from the rain, cold, and wind from 3 years ago. No thank you! I’ll happily be tracking and watching […]
I think the highlight of last week’s workouts wasn’t that I had a strong week of running. It was that I wore shorts on my run 3 times. THREE TIMES!!! It felt amazing to have fresh air and sunshine on my skin. And see that snow in the picture above? That was on Tuesday. It […]
Last week’s workouts were another step in the right direction. I felt strong in running and it had a little bit of all my favorite things. And did I mention winter returned? Majorly. From 50-60 degrees with zero snow on the ground to over 18 inches overnight. I thought I was over it but I’m […]
Last week’s workouts were purposely kept low key. I was feeling a little blah and run down so I made sure to listen to my body, take an extra rest day and make sleep a priority. Some weeks you run fast. Some weeks you run easy. Some weeks you don’t run at all. That’s just […]
Last week’s workouts were so fun! I’m still not training for anything but I’m slowly adding mileage and workouts for when training time comes along. Side note: I’m going to be so tired in the morning. Who stayed up late for the Super Bowl AND This is Us AND The Tonight Show special? Why so […]
Last week’s workouts had all four seasons packed in 7 days There’s a saying, “If you don’t like the weather in New England, wait 5 minutes”. Last week’s workouts reminded me of that saying every single day. Last week I ran in ALL the layers. This week I ran in shorts and a t-shirt. So […]
Last week’s workouts were way better than the week prior. The pain from the pinched nerve in my neck got better with each day. After taking a week off from all strength training, it felt good to get back to it. Monday 30 minutes Arc Trainer 15 minutes Stepmill alternating 20 steps forward, 20 steps […]
Is it already time for another Run It Wednesday post? Apparently. I have barely recovered from my Thanksgiving hangover but I’m ready and willing to talk about weights and workouts I love that make me a stronger and more competitive runner and triathlete! And, as usual, if you don’t like my workouts you can choose […]