Workouts | Running Savvy

Last Week’s Workouts

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Happy Marathon Monday! I’m so stoked to track all my friends running the Boston Marathon today! I can’t say that I’m totally envious of them because the weather is looking downright nasty. I still have flashbacks from the rain, cold, and wind from 3 years ago. No thank you! I’ll happily be tracking and watching […]

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Last Week’s Workouts

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view post Mary Picklesimer

I think the highlight of last week’s workouts wasn’t that I had a strong week of running. It was that I wore shorts on my run 3 times. THREE TIMES!!! It felt amazing to have fresh air and sunshine on my skin. And see that snow in the picture above? That was on Tuesday. It […]

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Last Week’s Workouts

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view post Mollie Reed

Last week’s workouts were another step in the right direction. I felt strong in running and it had a little bit of all my favorite things. And did I mention winter returned? Majorly. From 50-60 degrees with zero snow on the ground to over 18 inches overnight. I thought I was over it but I’m […]

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Last Week’s Workouts

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view post Mary Picklesimer

Last week’s workouts were purposely kept low key. I was feeling a little blah and run down so I made sure to listen to my body, take an extra rest day and make sleep a priority. Some weeks you run fast. Some weeks you run easy. Some weeks you don’t run at all. That’s just […]

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Last Week’s Workouts

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view post Mollie Reed

Last week’s workouts were so fun! I’m still not training for anything but I’m slowly adding mileage and workouts for when training time comes along. Side note: I’m going to be so tired in the morning. Who stayed up late for the Super Bowl AND This is Us AND The Tonight Show special? Why so […]

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Last Week’s Workouts

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view post Mollie Reed

Last week’s workouts had all four seasons packed in 7 days There’s a saying, “If you don’t like the weather in New England, wait 5 minutes”. Last week’s workouts reminded me of that saying every single day. Last week I ran in ALL the layers. This week I ran in shorts and a t-shirt. So […]

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Last Week’s Workouts

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view post Mary Picklesimer

Last week’s workouts were way better than the week prior. The pain from the pinched nerve in my neck got better with each day. After taking a week off from all strength training, it felt good to get back to it. Monday 30 minutes Arc Trainer 15 minutes Stepmill alternating 20 steps forward, 20 steps […]

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My Favorite Strength Workouts for Running and Triathlon #RunIt

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view post Mary Picklesimer

Is it already time for another Run It Wednesday post? Apparently. I have barely recovered from my Thanksgiving hangover but I’m ready and willing to talk about weights and workouts I love that make me a stronger and more competitive runner and triathlete! And, as usual, if you don’t like my workouts you can choose […]

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