The Rundown – Happy Pills

The Rundown – Happy Pills

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The Rundown – Happy Pills
  Don’t worry, this is not a post confessing my addiction to opioids (although I don’t think anyone would blame me) it’s more about taking supplements that have changed my training life. I’ve also come to realize that now, more than ever, my daily activity is my dose of happiness and sanity. So, get your […]
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Running Alone While Female

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Running Alone While Female
There’s been a lot of talk about running alone, specifically, on running alone while female. It’s been in my brain for quite some time so I felt the need to write about it to let it out. If you’ve been reading HFM for quite some time, you may know that I had a really scary […]
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Say It’s Not the End of Summer

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Say It’s Not the End of Summer
This is a sponsored post on behalf of prAna.  All thoughts, as always, are my own.  Thanks for supporting companies that I love! It’s the last week of August and my kids are heading back to school this week. While it’s beginning to feel like it’s the end of summer, I’m begging time to slow […]
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Do You Listen To Music When You Run? When To Stop.

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Do You Listen To Music When You Run? When To Stop.
Last Saturday I had my first progression run since I stopped running to get my period back and start a family. I am not gonna lie, I was a little nervous. I knew I was nowhere close to the shape I was in the last time I did a progression run, but it was more […]
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Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? -R4R 074

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Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? -R4R 074
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The Hills Are Alive and My Legs Are Dead – Killington 10K Mountain Race Recap

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The Hills Are Alive and My Legs Are Dead – Killington 10K Mountain Race Recap
Yep, we’re still climbing. That pretty much sums up the Under Armour Killington Mountain Running series this past weekend in Vermont. I had an absolute blast racing, running, slow jogging, sliding, side stepping and walking up and down the murderous trails of Killington mountain this past weekend and I cannot wait to tell you all […]
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The Rundown – My New Bike Wheels Are Trying To Kill Me

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The Rundown – My New Bike Wheels Are Trying To Kill Me
Every once and a while my husband jokingly reminds me of how mad he would be if I died getting hit by a car on a ride or run. Well, he almost got the chance to find out just how consuming that anger would be after I tested my new Zipp 404 wheels for the […]
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The Best Post Run Recovery Tips {Just Run}

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The Best Post Run Recovery Tips  {Just Run}
It’s another edition of Just Run, where each month a group of my running blogger friends gather with their tips, tricks and thoughts on all things running. In case you missed the previous editions: Tips for the New Runner Instagram Tips and Tricks My Worst Race Ever My Best Race Ever 5 Things I’d Hate […]
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Run Eat Repeat Instagram Questions – A Podcast

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Run Eat Repeat Instagram Questions – A Podcast
Hello! Here are the latest questions I’ve received this week from my Instagram stories question box. You can ask me a question @RunEatRepeat on Instagram  or in the comments below! These questions hit all different bases from increasing speed and mileage to those Nuun electrolyte tablets. I recorded them for IGTV – so they’re available […]
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